Return To The Land Of The Living
Many times we moms joke about sleep deprivation. The brain fog, the lack of caring about what we look like, the total inability to do much else besides care for the kids and stay awake. All of it becomes enormously funny, because otherwise how would we ever get through it? I'm still getting up multiple times per night with my baby, so
combine that with my tendency towards insomnia and you have me--never
sleeping.
Well, I have been so excited to share with you all this new product that has absolutely changed my life. NAP26 by POWERNAPS sounded like a great idea, but I admit to being very skeptical when I first heard about it. A 26 minute nap that made me feel like I'd slept for 3 hours? And I wouldn't feel groggy? It was hard to believe. I figured it either wouldn't be able to calm my racing brain down enough to sleep, or it wouldn't be able to wake me back up once it had. Regardless, I was totally wrong. This sheepish little cd has given me so much energy and a new lease on life, I literally go around like an evangelist, telling everyone I know about how amazing it is.
How does it work? You just get the cd onto your ipod or other mp3 player, stick the ear buds into your ears, and get comfy. That's it. The recording does the rest. You feel yourself getting very, very relaxed, and before you know it you're hearing "your nap is now over, it's time to get up" and you can't believe you even fell asleep. Nap 26 [$20] uses biaural beats to basically train your brain how to sleep. It's not hypnosis, it's not voodoo, it's just technology helping your brain take a virtual chill pill.
Now, like I mentioned, I'm very sleep deprived, so it did take a couple days of naps for me to wake up not feeling groggy (but the grogginess only lasted 20 min or so, and then I was totally energized). But once I basically caught up on my overall sleep quota, taking one power nap a day has made a world of difference. The energy, the mental clarity, it's priceless to me. So priceless in fact, that I immediately ordered the Easy2Sleep cd, which is the other product by Powernaps, that is for listening to at night to help you go to sleep, and stay to sleep.
If you really are tired of being tired, this might just be your saving grace.
-Arianne